Align after securing the ball — then go and find the mismatch to exploit. The them to current Blues (Super Rugby) High Performance Manager and former Northampton Saints Academy Manager Alex O’Dowd theme as he presents a practical, easy-to-use two-part series with his NTU players on Developing Your Turnover Attack. The practices can be run […]
Turnover Attack – Alignment and Mismatch Read More »
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Part 2. Momentum in Attack & Mismatch Read More »
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Part 1. Alignment Drill Read More »
Alex is currently Super Rugby Blues HP Manager having previously coached North Harbour Rugby Union NPC for 3 seasons. More recently Alex has been Assistant Coach with Nottingham Rugby Club in the English Championship and English Premiership Northampton Saints Academy coach.
Rugby is a unique contact sport, demanding a wide range of physical and technical skills. So what are the best methods and drills to prepare players for match day? In this series, professional coaches Alex O’Dowd, Richard Pryor, and Paul Bunce share a range of practical drills that coaches at any level can use to
Pre Match Warm Ups Read More »
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Part 3. Run Catch and Pass Warmup Read More »
