What should you do — and why — in a pre-match warm-up? That’s the focus of this series. We visit one of New Zealand’s top four rugby schools, Palmerston North Boys’ High School, with Director of Sport Peter Finch (formerly Gloucester, Worcester, and Sale S&C coach), to deliver a practical Pre-Match Warm-Up Series suitable for […]
Pre-Match Warm-Up – U12s to Colts Read More »
Thank you for your interest in viewing this Rugby Site video. Please sign up to one of our subscription plans view this content. Username Password Remember Me Forgot Password
Part 1. Recovery Session – Static Stretching Read More »
Thank you for your interest in viewing this Rugby Site video. Please sign up to one of our subscription plans view this content.
Part 3. 17 year old and above Read More »
Thank you for your interest in viewing this Rugby Site video. Please sign up to one of our subscription plans view this content.
Part 2. 14-16 yr old – boys and girls Read More »
Thank you for your interest in viewing this Rugby Site video. Please sign up to one of our subscription plans view this content.
Part 1. 10-13 yr old – boys and girls Read More »
Peter Finch is a rugby conditioning and sports performance coach based in New Zealand. He is Director of Sport at Palmerston North Boys’ High School (PNBHS), a top performing rugby school in NZ, where he leads physical preparation as part of the coaching setup. Peter has extensive strength & conditioning and physical preparation experience, including
