Contact preparation is important for player safety and developing technique especially without any equipment.
Former Chilian prop Francisco De Formes, presents a 2-part series of Isometric Contact Primer drills and technique to maintaining your scrum balance that he uses in preparing his professional teams.
Contact preparation is essential for player safety and technical development at all levels with or without equipment.
pFormer Chilean prop Francisco De Formes presents a Practical and accessible 2-part series, sharing his Isometric Contact Primer drills and key techniques for maintaining scrum balance — methods he uses when preparing professional teams for the demands of contact.
Designed to build strong foundations in collision and scrum readiness.
