In this one off session, former Waikato Women’s head coach and current Black Ferns Assistant coach James Semple prepares his players for a breakdown contest against a bigger team. James targets speed and body position as key areas for the Waikato Women to win the breakdown contest.
Series Videos
Part 1. Breakdown Cleanout – Speed and Body Position
- 6.45
In this session, James prepares his players for a breakdown contest against a bigger team. James targets speed and body position as key areas for the Waikato Women to win the breakdown contest.
As James highlights size helps but it is not everything at the breakdown.